Develop Self Compassion, Care, Empathy & Resilience


Learn to explore your mind & it’s ways for healthier navigation into your life. A webinar series curated by experts in the field of psychology

Series 1 – Building Your Emotional Immunity during a lockdown – Develop Self Compassion, Care, Empathy & Resilience

What will you learn :
Strategies focusing on prioritizing and raising
1) Self-care & Self-compassion
2) Building my emotional immunity
3) Managing life challenges by boosting up my emotional resilience
4) Empathy for self and others

A personalized certificate of attendance will be awarded to the attendee by Trijog.

Date & Time : 27th May 2020 (Wednesday) 5.00pm – 6.30pm IST

Hurry📢📢📢 Limited Seats Available

For any further queries reply to this message or
📞 +91 99202 39592 & we shall assist you with the next steps ahead.

✨ Spread the Word and Share the Light last date of registration 26th May 2020 ✨

Currently Unavailable

To register  follow the steps below

🔸 Click on the button Reserve My Spot & tap on the View cart
🔸 Apply coupon if any and tap Proceed to checkout
🔸 Enter your billing details and tap Place Order
🔸 Make the payment through Card/UPI/Wallet
🔸 Once you have placed your order and made the payment, You will receive a confirmation email with your webinar details and a link to your Zoom Webinar


About the instructor

1) Anureet Sethi
Clinical Psychologist | Rehabilitation Council of India
Founder & Chairperson | Trijog Know Your Mind
HOD IEC | Podar Network of Schools

2) Esha Verma Pahuja
M.A. Applied Psychology
Trijog | Certified REBT Practitioner